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Core

Ab Roller

c 04

Roll with it.

When we work our core, we want to see results. Our JAXJOX Ab Wheel provides just that. In one motion it works every major upper body muscle group, developing core stability like no other move or piece of equipment can. The Ab Wheel is easy to grip, and sturdy enough to hold up to everyday use. JAXJOX gets things rolling so we can stand taller and be better.

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CORE

Helps build a strong and stable one.

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STRENGTHEN

Main muscles worked: Abdominal, shoulders.

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ROUTINE

Goal: 3 times a week, 3 sets, 5-7 rollouts.

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VARIATION

Roll diagonally to work your oblique muscles.

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HOME

Convenient for home workout routines.

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APPLAUSE

You can do this. Start off simple. Brag later.

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