The InteractiveStudio™ brings the gym home, where you can access on-demand workout classes across a variety of fitness disciplines, learn new workout moves, and power your way through results-driven programs.
Experience game-changing workouts that keep you coming back for more.
Show up and get ready to get your heart rate up, build lean muscle, and optimize your recovery. In 45 minutes, you’ll power through strength training, cardio, and recovery moves for a complete total-body workout.
Choose what you like, whenever you like.
A Balanced Routine
BURN IT UP, SWEAT IT OUT
Get your body moving through a mix of fast-paced metabolic circuits, high-intensity functional movements, and plyometrics. You’ll build calorie-torching muscle while improving your endurance.
LIFT THE LIMITS OF YOUR STRENGTH
Push the perceived limits of your strength through all ranges of motion. Our STRONG classes challenge your muscles with heavier sets, tempo training, isolation movements, negatives, and more.
RECOVER EFFECTIVELY, IMPROVE MOBILITY
You can’t build what you don’t restore. That’s why recovery is so important. Engage in short, effective mobility and foam roller movements to help reduce soreness, improve flexibility, and increase performance.
PERFECT YOUR FORM, IMPROVE YOUR PERFORMANCE
Ready to master the techniques? SKILLS classes focus on form, empowering you to move safely and efficiently. From beginner kettlebell skills to advanced dumbbell moves, you’ll learn everything you need to achieve your goals and feel confident with every move.
Our workout programs are designed to keep you on track towards your fitness goals and help you become the best version of yourself. Here’s a glimpse into some of the programs we offer.
Our team of expert coaches take a holistic approach to fitness, offering a well-rounded training experience to challenge your mind, body and soul. They push you further, faster. They motivate you, building you up and driving you to beat your only competition: yourself.
They are your sweat guides, cardio coaches, strength trainers, and master motivators.
Who will join you on your journey? Enjoy live and on-demand classes with your favorites. Your $39/month InteractiveStudio membership includes shared access for up to six accounts.
